FITNESS WITH A PURPOSE
Fight Flow Fitness is the premier in-home fitness solution in Summerlin, Las Vegas. Experience the luxury of personalized workouts in the comfort of your own space—no crowded gyms, no wasted time commuting. All you need is a small area and boxing gloves, and we'll handle the rest.
- Convenience: We come to you! Train at home and fit workouts seamlessly into your busy schedule.
- Unique Approach: Our workouts blend the dynamic techniques of Muay Thai with specialized kettlebell exercises. It's not just a workout—it's an experience.
- Holistic Fitness: Muay Thai isn’t just for self-defense. It offers cardiovascular conditioning, a full-body workout, and continuous skill development.
- Customized Regimen: We tailor each session to your unique needs, ensuring an effective and engaging workout experience.
- Lifelong Learning: We empower you with knowledge and skills you'll use for a lifetime, ensuring you stay fit even amidst a hectic lifestyle.
Choose Fight Flow Fitness for a transformative fitness journey—where your home becomes your gym.
Self-Defense
Unleash your inner warrior with the art of Muay Thai! Think of it as a full-body workout where you get to use all your limbs—yes, even those elbows and knees you never knew had such potential. Whether you're throwing punches, kicks, knees, or elbows, you'll not only get in shape but also pick up some serious self-defense skills.
Strength & Conditioning
We’re kind of obsessed with kettlebells, and you will be too! These versatile little weights are the Swiss Army knives of fitness equipment. Not only do they save space, but they also pack a punch in your workout routine. But don’t worry, we’re not kettlebell-exclusive. We’ll use whatever gear gets the job done right—even if it means getting creative with what you’ve got lying around. Let’s just say, your workout will never be boring!
Functional Fitness
Our training program is like that reliable friend who fits perfectly into your daily routine, always making you feel great and ready to tackle anything. We’re here to boost your confidence, teach you how to protect yourself and your loved ones, and make you feel like a superhero. Expect to build muscle, move like a ninja, and elevate your overall health and quality of life. Because who doesn’t want to feel awesome every single day?
Lifestyle
Our top priority is to give you all the tools you need to lead a healthier and happier life. Imagine the freedom and self-assurance that comes with having a body that's ready for anything and the skills to defend yourself like a pro. It's like being handed a VIP pass to the ‘Epic Life’ club – and we’re here to help you get it!
About Me
I kicked off my Muay Thai journey at the ripe age of 16, punching and kicking my way through local competitions in the Bay Area. I’ve had the privilege of training with both professional and amateur fight teams, and I've been a NASM certified personal trainer. I've coached Muay Thai for adults and kids, and worked with clients of all fitness levels – from the 'I’ve never thrown a punch' beginners to the 'I train like a champ' pros.
With over 14 years of experience in the health and fitness industry, I’m always on the lookout for new information to up my game. My mission? To arm you with the tools you need to live a healthier life while mastering self-defense skills that’ll give you the confidence to handle whatever comes your way.
Why did I start this business? Simple – I want to share the knowledge that's helped me live a healthier, happier life. Health and fitness should be a daily routine, not a fleeting fad. We’re bombarded with quick-fix fitness ads, but real, lasting change comes from sustainable practices. My goal is to help you discover fun and sustainable ways to stay fit – no gimmicks, just genuine, enjoyable fitness.
